Media Features

Trust & Thrive Podcast

Johanna Montenegro is a Licensed Professional Counselor specializing in working with women who have experienced relational trauma from childhood wounding, partners of sex addicts, partner betrayal trauma, narcissistic abuse, sexual abuse recovery, and toxic relationships.

She owns a solo therapy private practice in the Texas Hill Country and has recently opened up a yoga and mental wellness studio both to address trauma, healing and growth from a holistic mind-body approach.

In this episode, we explore the topics of relational trauma, unlearning certain relationship beliefs, family dynamics, breaking dysfunctional patterns, and more.

Hopeful & Wholesome Podcast

In today's episode, we talk all about various forms of trauma, and specifics on spiritual and relational trauma, how these show up in the body, and what it looks like to overcome these specific types of trauma.

Highlights from the episode:
The mind-body connection
Trauma healing through mindful and holistic practices
What is betrayal trauma recovery
What is spiritual abuse recovery
How does spiritual abuse happen
The importance of clients having a team of practitioners to help them on their healing and growth journey
Trauma-sensitive mindfulness practices
Some ways we resist healing from trauma   

Updated AF Collective

Navigating relationships with a narcissist can feel like walking a tightrope. Hear firsthand accounts of the isolation and manipulation tactics used by narcissistic partners, and learn the critical steps for setting boundaries and seeking help. We discuss the vital importance of support systems, from therapy to community resources, and offer guidance on recognizing red flags in new relationships. Whether you're co-parenting, dating, or working with a narcissist, this episode provides the tools and support you need to foster healthier, more respectful connections. Don’t miss Johanna’s insights and the crucial resources she shares to help you on your journey.

Here’s Your Red Flag Podcast

In this episode, Licensed Professional Therapist, Johanna Montenegro, walks us through the cycle of violence, trauma bonding, being stuck, and questions to ask yourself in toxic and narcissistic relationships. She also discusses the path out of such relationships.

Johanna is a Licensed Professional Counselor serving Texas and is the owner of Whole Life Healing Therapy, where she is serving women through trauma counseling, focusing on relational trauma including childhood abuse and neglect, spiritual trauma and narcissist abuse recovery.

Studio CEO Podcast

episode 112, "Stepping into the CEO role with Johanna Montenegro. Inside The Profitable Yoga Boss Group Johanna became the new owner of The Mindful Collective Studio. She has rebranded, creating a new vision for the studio, and growing her revenue. 

In this episode we discuss Johanna's experience inside The Profitable Yoga Boss Group and so much more:
-How to get your team of teachers onboard
-Enrolling students and teachers in your vision for your business
-How to transition leadership, branding, etc. -Becoming a leader and CEO

Healing on Empty Podcast

Episode 8: Benefits of Essential Oils on Your Health & Daily Living with Johanna Travieso, LPC RYT200 Johanna Travieso is a Licensed Professional Counselor, Registered Yoga Teacher, Essential Oil Educator and owner of Whole Life Healing Holistic Therapies, LLC. in Boerne, Texas. Johanna provides trauma informed holistic mental health therapy and service for women. The mission of Whole Life Healing Holistic Therapies, LLC is to help others by connecting the mind, body and spirit for a healed and whole life. Where to follow Johanna: Instagram: @wholelifehealing_